Quick 3-Ingredient Banana Pancakes Recipe

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Are you in a rush but still want something delicious and healthy for breakfast?
Here’s your new go-to: **3-ingredient banana pancakes**.
They’re quick, flourless, naturally sweet, and ready in just a few minutes.

Let’s get started.

Step 1: Grab one **ripe banana**.
The riper, the better—more flavor, more sweetness.
Peel it and mash it in a bowl using a fork until smooth.
You can leave a few small chunks if you like texture.

Step 2: Crack in **two eggs**.
Add them directly into the mashed banana.
Then sprinkle in **a pinch of cinnamon** for flavor.
That’s it—no flour, no sugar, no milk. Just 3 simple ingredients.

Now, mix everything together.
Stir until it becomes a smooth pancake batter.

Step 3: Heat a **non-stick pan** over medium heat.
Add a tiny bit of oil or butter if needed.

Step 4: Pour small portions of the batter into the pan to form pancakes.
Make them small so they’re easier to flip.

Let them cook for about **1 to 2 minutes** on the first side.
You’ll see little bubbles forming—that’s your cue to flip.

Step 5: Flip carefully using a spatula.
These are softer than normal pancakes, so be gentle.

Cook the other side for another minute until golden brown.

And now… your pancakes are ready!

Time to plate and top them.

You can go classic with **honey**, add some **Greek yogurt**, or sprinkle fresh **berries or nuts** on top.

These pancakes are:

* Gluten-free
* Sugar-free
* High in protein
* Naturally sweet from the banana

They’re perfect for:

* Busy mornings
* Kids
* Meal preppers
* Anyone trying to eat healthier without sacrificing taste

And the best part?
You only need one bowl, one pan, and 10 minutes of your day.

So next time you're hungry and in a hurry, remember:
Banana. Eggs. Cinnamon.
That’s all you need.

Don’t forget to save this recipe, try it, and tag us in your version.
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