From Fat Kid to Fit: My Journey

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Back in high school I was the "fat kid." Every day this one guy would call me names, make pig noises whenever I walked by, and even recorded me eating lunch once. Everyone laughed. I never said anything. After graduation I disappeared. I deleted social media, stopped hanging out with everyone, and focused completely on myself. For almost a year nobody heard from me. Then one day I ran into him at the grocery store. He literally walked right past me before doing a double take. He goes, "Wait... no way. Is that actually you?" I just smiled. Then he asked the question I never thought he'd ask. "Bro... how did you lose all that weight?" I expected him to make another joke. Instead... He actually looked serious. So I told him. I didn't follow some crazy diet. I didn't buy expensive coaching. I just stayed consistent. The biggest thing that helped me was tracking what I ate every single day. I used an app called Grazu. It made calorie tracking stupid simple, showed exactly how much I could eat, and kept me accountable. Nothing magical. Just consistency. He downloaded it before we even finished talking. Still feels weird that the guy who used to make fun of my weight ended up asking me for advice.