Aggie Biohacking Bestie

And now, with the little soul we created together 🤍 Our love, now living and breathing beside us. Everything changed when we wrote this chapter together 🤍 #LittleSoul #CreatedWithLove #FamilyOfThree #LoveMadeVisible #MotherhoodMagic #SacredMoments #ForeverUs #NewLife #HeartFull #PureLove #MiracleBaby 🤍

What can I say? 😂 perhaps I should stick to biohacking 😂 #WhatCanISay #StickToBiohacking #BiohackingHumor #LaughAtYourself #KeepingItReal #MomHumor #TryingMyBest #ThatDidntGoAsPlanned #MessyAndMagical #HumanMoments #LifeUnfiltered #AggieBestie

I got puked, pooped and peed on… I am a couch, a fridge, a bed, laundry, a carrier & emotional support… but seeing his smile makes it allllll worth it! #MomLifeUnfiltered #WorthItMoments #BabyLife #NewMomLife #MotherhoodRealness #MomHumor #TouchedOut #AllTheThingsMom #MamaMode #SleepDeprivedMama #MessyAndMagical #PostpartumLife #EmotionalSupportHuman #MomIsEverything #LoveMakesItWorthIt 🤍

Explaining biohacking your cycle to a 3 month old: Women have a body that can make babies like you. They are miracles but the society kind of sold them a lie that their body is a pain - which is not Every month the body gets ready to have a baby. And every week it likes different food. Then I’d explain it like this ⬇️ Week 1 (bleeding week) “The body is cleaning and fixing itself.” So we eat warm foods like soup, bone broth, eggs, meat, liver, and cooked vegetables to build the body back up. Week 2 (egg-growing week) “The body is growing an egg to make a baby out it”. So we eat eggs, fish, avocado, olive oil, berries, and crunchy vegetables to help the egg grow strong. Week 3 (ready week) “The body is ready to make a baby.” So we eat meat, rice or potatoes, fruit, yogurt, and veggies so the body has steady energy and feels strong. Week 4 (waiting week) “The body is deciding if it will keep the egg.” So we eat grounding foods like sweet potatoes, squash, bananas, dark chocolate, nuts, seeds, and warm meals to help the body stay calm. That’s cycle syncing. For women, the science underneath is simple: The menstrual cycle is a monthly fertility preparation system. Ovulation is the goal. Hormones change weekly, so nutrient needs change weekly. When you feed the body what it’s asking for, cycles get easier, moods get steadier, and hormones stop feeling chaotic. #CycleSyncing #BiohackLikeAWoman #HormoneHealth #WomensHealthMatters #FeminineBiology #WomensWisdom #FertilityAwareness #OvulationIsTheGoal #CycleEducation #BodyLiteracy #TrustYourBody #WomenAreNotBroken #SacredCycle #HormonesMadeSimple #EatWithYourCycle #CycleNutrition #HormoneFriendlyFood #FoodAsMedicine #MamaScience #ExplainingToABaby #RaisingGirls #TeachThemYoung #MamaLife #FertilityJourney #AggieBestie 🤍

Waited so long for this moment 🤍✨ If you’re a fellow mama (or mama-to-be), follow @aggie 💫 #MamaJourney #MotherhoodMoments #MamaLife #FertilityJourney #BiohackingMama #MamaSupport #AggieBestie #MamaCommunity 🤍

I’m going to be honest with you… I almost regretted it. Traveling with a newborn cracked every routine we had. The jet lag. The fear. The “what did we do?” moments. But then came sun-soaked naps, chunky feet in fresh air, diaper-free days, and something shifted. It wasn’t perfect. It was easy — once we found our rhythm. Motherhood keeps teaching me this: Discomfort doesn’t always mean danger. Sometimes it’s just the doorway to a new way of living 🌞 #honestmotherhood #newborntravel #postpartumlife #slowmotherhood #biohackingbaby #vitamind #sunbabies #regulatedparents #consciousparenting #travelwithbaby #fourthtrimester #outdoorbabies #motherhoodunfiltered

If I’m showing up in your feed… chances are you’re a mama 🤍 Welcome — you’re in the right place. This space is for real motherhood. The love, the chaos, the healing, the becoming. Follow along if you’re craving connection, honesty, and reminders that you’re not alone in this season ✨ #mamatok #momlife #motherhoodunfiltered #newmomlife #postpartummama #momcommunity #momsupportingmoms #realmotherhood #momconnection #momjourney #mamaenergy 💛

Starting an unfiltered #Momday series — aka the not-so-glamorous parts of me navigating motherhood. I love being a mum. I wasn’t sure in my entire 20s if this was my path… and now I’ve never been more certain of anything in my life. And at the same time — dang. Postpartum is hard. It brings everything to the surface. Your worthiness. Your ability to receive love, help, and support. Whether you believe you’re allowed to experience this much goodness. What makes it harder is the illusion that other mums don’t struggle. That it comes easier to them. That pregnancy, labor, and sleepless nights somehow don’t hit them the same way — so if it feels hard for you, something must be wrong with you. That illusion is heavy. And it’s lonely. So every week, I’m sharing one unfiltered moment of motherhood. The messy parts. The emotional parts. The struggles I wish more people talked about. Not to complain — but to connect. To remind other mamas they’re not broken, behind, or doing it wrong. If this resonates, you’re not alone. You never were. 💛 #Momday #MomdayUnfiltered #PostpartumReality #MotherhoodUnfiltered #NewMomLife #RealMomTalk #Matrescence #FourthTrimester #HealingInMotherhood #HonestMotherhood #YouAreNotAlone

I am NOT an oversupplier so this better work 😂💧 Every drop counts, you know! PS: what’s the most unhinged thing you did as a mom? 👀👇 #AggieLal #MomLife #BreastfeedingJourney #RealMomLife #MomTok #NewMomLife #MotherhoodUnfiltered #PostpartumLife #NoOversupply #FunnyMomMoments 😂

I have a best friend of 10 years… and she’s no longer excited to see me — she’s more excited to see my new baby boy 🥹💙 Who can relate? 👶✨ #AggieLal #MomLife #BoyMom #BestFriendGoals #MomTok #NewMomLife #MotherhoodUnfiltered #RealLifeMom #FriendshipAfterKids #BabyBoyLove 💙

Polish mom, British dad & an American baby 🇵🇱🇬🇧🇺🇸 Jagger’s face says it all: “Please don’t tell me I’m stuck with these two for the rest of my life…” 😂🥹 #InternationalFamily #ThirdCultureKid #MixedFamily #GlobalBaby #ParentLife #NewParents #BabyExpressions #MomAndDadLife #FamilyHumor #RealLifeMoments #BestieVibes

Sharing what I wish I saw from a health account—but never did. I followed women in the fitness space who were “cleared” to work out two weeks postpartum… with visible abs already. And that’s great if that’s their reality. But this is mine. I am healthy. I trained through most of my pregnancy. And right now, my priority is my baby and my milk supply—not “bouncing back.” I’ve learned that pushing harder or under-eating shows up immediately… and I’m not willing to trade nourishment for unrealistic pressure. There will be a time to work toward my pre-pregnancy form again. But my goals have changed. So I want to say this out loud: Not everyone bounces back. Not everyone wants to. Not everyone is ready. And that doesn’t mean something is wrong. 💛 #PostpartumReality #RealPostpartum #MotherhoodUnfiltered #NoBounceBack #PostpartumBody #NewMomLife #HealingOverHustle #FedIsBest #BodyAfterBaby #NormalizePostpartum #BestieVibes

Also, he’s the reason why we need coffee… so it’s only fair, am I right? 😂☕️ #CoffeeIsLife #MomLife #DadLife #ParentLife #SleepDeprived #CoffeeFirst #Relatable #DailyLaugh #RealLifeMom #BestieVibes

Am I right? #RightHereWithHer#HoldingSpace#NewParents#PostpartumLove#FamilyFirst#InThisTogether#SacredSeason#LoveInTheLittleMoments#ParenthoodJourney

Picked the best father for my son 🤍 Grateful every single day. #BestDad #FatherhoodJourney #ParentingTogether #FamilyLove #GratefulHeart #RaisingABoy #NewParents #LoveThatGrows