Akta Bavalia - Trichologist

My first event doing what I love❤️ #scalpanalysis #hairinspo #uklash

Full hair cut transformation 🫶🏼 #shorthair #shorthaircut #haircuttransformation

Hair cut reveal ✨ #haircutinspo #longbob #shorthaircut

If you find addressing your hair and scalp concerns overwhelming this is an easy breakdown #thinninghairsolution #hairshedding #hairlosshelp

Love it too much 🫶🏼 #heatlesscurls #heatlesshairstyles

A lot of people will tell you that you can’t brush your hair when it’s wet. While it’s true that hair is more fragile when wet and generally safer to brush when dry, that doesn’t mean you should never do it. What really matters is how you do it and the type of brush or comb you use 🪮✨ Your hair type also plays a big role. If you have curly hair, brushing while it’s wet is often the better option, as it helps prevent frizz and breakage. With straighter hair like mine, you can usually get away with brushing either wet or dry, as long as you’re gentle and using either a detangling specifically brush or a wide tooth comb. Also using leave-in conditioner can help too! When I do brush my hair, I like to work from the bottom up, or split my hair down the middle and work through tiny sections on each side gradually dropping more hair as it detangles. This helps minimise pulling, breakage, and unnecessary stress on the hair (both techniques are in the video). My favourite is the @Tangle Teezer extra gentle detangler #hairbrushing #hairbrush

How often are you drinking matcha? Original video: jasminziehl #hairlosshelp #hairshedding #trichologyeducation

Only just started pinning my curls and this really helps with the curls lasting longer #pincurls #bouncyblowout #bouncyblowdry

[Not sponsored!] I just love this brand and product so if you’re in the market for a new scalp serum that isn’t going to break the bank, I got you! *As always, I want to stress that this is not a cure but rather a preventative and/or supportive product* @Pantene UK grow abundant scalp serum #hairlosshelp #hairgrowthjourney #hairshedding

After struggling with hair loss for so many years, we’re finally going to take our hair loss journey seriously to get my hair back to what it was ✨ Being a trichologist, I know exactly what I should be doing, I’ve just been inconsistent this past year. I’ve got nothing against minoxidil and I definitely recommend it in some cases, but I also know that my hair loss isn’t something I have to rely on it for. Stress, low ferritin, nutrition, hormones, etc those are my causes. Minoxidil can support the regrowth/recovery, but if I don’t want to use it forever, I need to actually address those first. Maybe for my AGA I will need to use it one day (especially since I’m getting older) but for now we’ll leave it out. I don’t know how this will go but I’ll try my best to share everything I try and do as well as general recommendations for hair loss this year so if you have any questions, comment them below 🫶🏼 @currentbody #hairlossawareness #hairlosstreatment

Just wash your damn hair this year please #hairwashing #hairtraining #hairwashday

#ad Some of my favourite products from @L'Oréal Paris UK to get long-lasting glossy/bouncy curls for my engagement brunch 💍✨ #hair Products: - Glycolic gloss range - Elnett hairspray - Extraordinary oil

One of the first places to look for reasons why you’re losing hair is your blood work, so hopefully this helps 🫶🏼 #hairlosshelp #hairlosstips

Are red light therapy tools worth the investment? @currentbody @HairmaxUK #hairlosstreatment #redlighttherapy #thinninghair

We’re still on a journey but after 8 months of spironolactone to then having a cystic flare up coming off it, to then shifting the focus on keeping my skin barrier intact, my acne has finally started settling down I do still use zinc acetate and adapelene in my routine but alternate it in my in my night routine so either is not on a daily basis and I have a break from it. Using @Vichy Laboratoires #acnejourney #spironolactone #acnepositivity