Antz

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Day 22/30 of swapping a Shisha for a 5K run

Day 21/30 of swapping a Shisha for a 5K run

Day 20/30 of swapping a Shisha for a 5K run. #running #5k

Day 19/30 of swapping a Shisha for a 5K run #running #5k

Day 18/30 of swapping a Shisha for a 5K run 🏃‍♂️. #running #5k

Day 17/30 of swapping a Shisha for a 5K run. 🏃‍♂️ Second @am.pm.km link up today the energies were CRAZY! 🏃‍♂️🔥 Join us this Sunday at 1pm 🤘🏽 #running

Day 16/30 of swapping Shisha for a 5K run. This was supposed to be an 8K active recovery run 🤣 but bro had other plans. We ended up pushing a 12K — 10K easy, then finished strong with the last 2K fast 💨 11K split: 4:30 | 12K split: 4:04 #running #5k

Day 15/30 of swapping a Shisha for a 5K run. #running #5k

Day 14/30 of swapping Shisha for a 5K run. I’ve gone from zero running experience to over 100K in 14 days 😭 My legs are cooked, so I needed a reset #running #5k

Day 13/30 of swapping a Shisha for a 5K run. Linked up with with bro for a little recovery run 🤘🏽

Day 12/30 of swapping a Shisha for a 5K run. Finished footie late so it’s laps around the pitch!🤣 #running #5k

Day 11/30 of swapping a Shisha for a 5K run. This flu still has me in a headlock but f*ck it 50+ laps round a random car park 🤣 #running #5k

Day 10/30 of swapping Shisha for a 5K run. First ever am.pm.km group run.. the vibes were unreal 💨🏃‍♂️ #running

Day 9/30 of swapping a Shisha for a 5K run. Linked up with my brother.. good energy, good pace, good vibes #running #5k