𝓐𝓽𝓭𝓮𝓮 ✨ | and this is why

Training with male coach can chill chill but training with female coach makes me forgot i’m pregnant HAHA but she pushed me until i got my PR! 🤣🙌🏻 love bothh 🫶🏻 #fitness #thehybreeds #functionalfitness

Bila orang tanya “cemane avoid kena perut?” My answer will always be kena start practice since 1st trimester 🤣 progressively avoid the perut 🤌🏻✨ #olylifting #functionalfitness #hybridfitness

First ever Muslimah Pilates studio! Here in Bangii 😆 A pilates studio focuses on women and modesty me sangat lurve!! 🫶🏻 the only downside is dia takde cawangan lagi please @twnbydrtwins buka satu kat kl saya jwanjih akan jadi ahli aktif 🙇🏼‍♀️ 🤍 Studio bersih, terang, cantik, have natural lighting (a must for me!!) 🤍 Privacy and aurat terjaga sebab takde lelaki and no recording when class in session 📸🚫 🤍 Beginner and intermediate friendly 🤍 and did i say ada facial and massage as well? Self care date with the gurls onss! 😆 Seriously idk what else you need semua ada kat sini! #pilates #pilatesbangi

Omg i dah sampai lupa how i looked like before pregnant if not for this video 🤣 gaining weight dengan bahagianya bhahahahahaa #pregnanttiktok #pregnancyfitness

1st workout while fasting! 😆 #pregnancy #pregnancyjourney #olylifting #functionalfitness

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Hyrox training at 26 weeks 🫶🏻 #pregnancy #functionalfitness #pregnancyjourney

Need to practice heavier front squats #pregnancy #functionalfitness #olylifting

In the journey to advocate people to keep being active while being pregnant, well.. these comments still hurts. I’m a human after all. Every pregnancy is different and I don’t speak for every pregnancy. Some may have high risk and some may have low risk up to own’s body. My message has always been to not treat pregnancy like a disability. You don’t have to lose yourself while being pregnant. You can still do the things you love while being pregnant within limits. Anyhow, make sure you know your own body and get your midwives green light ;) Love, Atdee #pregnancy #functionalfitness #thehybreeds

My husband be like “saya suka je awak gila camni” and he got me blushing like 🙈🙈🙈 Anywayssss he only let me lift heavy in the gym, outside gym semua dia bawakkan 🤣 #pregancy #pregnancyjourney @Zahirul Darwish

Tak boleh takpe yang penting cuba ✋🏼 #olylifting #functionalfitness #fitnessmotivation #gymgirl

PR’ed 40kg front squat! 😆🫶🏻 #pregnancy #pregnancyjourney #olylifting

Weekly oly class #pregnancy #pregnancyjourney #olylifting

Hyrox training at 23 weeks pregnant! So happy i can still run 🫶🏻 #pregnancy #pregnancyjourney

More weekends like this 🥰✨ #nature