Blue Cross Blue Shield of MI

Anyone can boil pasta... right?Turns out there is a little technique behind it-and it makes a big difference. Here's how to cook pasta the right way (save this for your next pasta night!) #howtoadult #howtocook #pastatiktok #kitchenhack #cookingtips

No plans for Valentine’s Day ❤️‍🔥 We’ve got you covered. Save this full three course dinner: appetizer, main and dessert ✔️ Easy, healthy… and totally date-night ready! #ValentinesDay #valentines #datenight #datenightideas

If you have a heart… This one’s for you ❤️ #hearthealth #healthtok #healthyhabits #selfcare #futureyou

Your Water Bottle Can Make You Sick! Listen to the full podcast episode now, wherever you listen to podcasts. #healthylifestyle #waterbottle #stanley #owala #wellness

This buffalo chicken dip is showing up for the big game 🏈 Easy, creamy and with a bit of extra protein…exactly what you want in your game day snacks lineup. SAVE!

3 doctor-recommended home remedies to soothe eczema flare ups #eczema #psoriasis #skincare

Sous vide sounds fancy… but it’s basically set it, forget it, and eat really well. Don’t be intimidated—here’s how it works 👇 And yes, you can grab a great sous vide for under $100 online. #sousvide #cookingtiktok #howtocook #sousvidesteak

Easy. Saucy. Addictive 🍜 Peanut noodles you’ll make on repeat! Save this!

You NEED to clean your water bottle #healthylifestyle #waterbottle #clean #wellness #tips

Ever thought about donating blood, but talked yourself out of it? We’re breaking down three of the most common blood donation myths. ##blooddonation##doctok

This is your sign to stop sleeping on beets 🫜 #beets #healthyrecipes #superfood #foodfacts #foodtok

High blood pressure doesn’t usually announce itself… and that’s what makes it so dangerous. If you want to protect your heart, start with awareness. ❤️ Watch for 5 sneaky things that might be pushing your blood pressure up. #bloodpressure #hypertension #doctorsoftiktok #healthtips #healthylifestyle

Swipe through for 3 of our favorite winter soup recipes & save for later 🍲 #cookingtherapy #easyhealthymeals #wintersoup #hotsoup #cozyvibes

Discover how to make crispy, roasted potatoes that are always a hit! #creatorsearchinsights #RoastedPotatoes #Potatoes #EasyCooking #HowToMake

A new Health Trend to look out for! #functionalfood #healthylifestyle #nutrition #food #healthyfood