CYKL

My go to breakfast is avocado toast! Its so fun to be able to customize the things I want to include Did you know we have a newsletter? Comment below AVO to access these recipes! #roadto100k #avocadotoast #cycle #menstralcycle #cykl #girlssupportinggirls #grow #fyp #mindset #moonstages #periods #followus

The sister split! Any other groups do this? #CycleSyncing #HormoneHealth

✨ Swipe to discover the best foods to nourish your body and keep those hormones happy during this phase of your cycle. #LutealPhaseNutrition #CycleSyncing #HormoneHealth #WellnessJourney

Girls support girls! #entrepreneurship #CycleSyncing

Before I start full time, I am putting my all into supporting the launch of the Cykl app! Plus, educating women on nourishing our bodies . #entrepreneurship

Fuel your follicular phase with these nutrient-rich delights!  #cyclesyncingmethod #CycleSyncing #follicularphase At Cykl, we’re crafting an app that recommends personalized foods tailored to each phase of your cycle. Stay tuned for a seamless way to nourish your body and optimize your health journey!

Balanced hormones>>>> #fyp #cykl #balancedhormones #wellnessjourney #periodapp #startup #periodtracking #mooncycle #nutrition #womenshealth

Did you know including spinach in your diet during your menstrual period can help replenish iron lost through menstrual bleeding Follow along for more tips! #wellness #cykl #startup #spinach #bananas #almondmilk #smoothie #chiaseeds #wellnessjourney #periodtips

Avocado toast is my go-to breakfast, and I’ve loved discovering new ways to spice it up based on the different phases of my cycle. It’s amazing how small tweaks can make a big difference in how I feel. 1️⃣ Menstrual Phase: Iron-Boosting Avocado Toast with spinach, boiled egg, and pumpkin seeds. 2️⃣ Follicular Phase: Energy-Boosting Avocado Toast with fresh berries, chia seeds, and honey. 3️⃣ Ovulatory Phase: Antioxidant-Rich Avocado Toast with roasted beet, feta, and sunflower seeds. 4️⃣ Luteal Phase: PMS-Relief Avocado Toast with mashed chickpeas, roasted butternut squash, and hemp seeds. Swipe through to see each recipe and how they can support your body too! #CycleSyncing #AvocadoToast #HormoneHealth #Wellness#Loveyourboobs

Cykl is working to help women struggling with hormone imbalance. Follow along!

Ever wonder how much time you spend in the grocery store? Hint: it's more than you think. But with CYKl, we're changing the game. Stay tuned for updates! 👀👀👀#femtech #newapp #femalewellness

Let's learn about cycle syncing! Did you know women experience four hormonal phases each month? Understanding proper nutrition for each phase can help us feel our best. The Cykl app provides your menstrual cycle stage and a personalized nutrition plan right at your fingertips. Follow along as we balance our hormones together! #periodtips #femtech #newapp #menstrualcycle

What to avoid during your period! #periodtips

Chicken, watermelon, spinach, yogurt and dark chocolate. What are some of your favs? #periodtips #menstrualcycle #female #femalewellness

With CYKL we aim to help you find foods that give you the energy you need during your period. Follow along! #wellness #cykl #startup #nutrition #mooncycle #periodtracking #menstralcycle #girlssupportinggirls #wellnesstok #womenshealth #womenswellness