Fix your sleep. Change your diet. Run. Hit the gym. Be kind. Small circle. Accept what you can't control, And level up. #running #motivation #runtok
Cameron Black
@cbtrainscreator | athlete 🏴 / 🇺🇸 ↓ everything else ↓
🔗 https://linktr.ee/cameronblack ↗🔎 Détails (profil + refresh) ouvrir
Making the most of some dry weather by hitting a track session: 1.5km warm up 2km @ 4:15km pace 120s rest 2km @ 4:15km pace 1.5km cool down Moving quick and holding paces comfortably, so training must be paying off. Roll on Glasgow Hyrox 😮💨 full fit is @Gymshark code CAMB10 training session is @Runna code CAMB #running #runner #trackday
Let’s go run 15k @Runna (code CAMB for 2 weeks free) #running #runtok #runner
POV: running in the UK right now #running #runtok #runner
Let’s run 15km in the LOVELY Scottish weather… #runtok #Running #runner
Drops even lower in my sleep 😅 #running #runtok #runner
Little life update: (I ain’t loosing that 58 week streak on Strava 🤣) #running #training
POV: when your AirPods die and you realise how loud you really are… 😅 #running #treadmill #runner
Turn 1 Long Video into 10 Viral Shorts
Upload one YouTube video and auto-generate multiple TikToks, Reels, and Shorts in minutes.
Let’s go run 7.5km 🏃🏽 #running #runtok #runner
‘Training is going so well, I’m getting fitter and faster’ … 😭 #running #runtok #runner
Here’s my 50 pence on motivation #running #runtok #runner
Some days it’s therapy. Some days it’s war #running #runtok #runner
First the penguin, now the horse 😤 #running #runtok #fyp
Let’s go run a 5km time trial 🏃🏽 #running #runtok #runner
Turn 1 Long Video into 10 Viral Shorts
Upload one YouTube video and auto-generate multiple TikToks, Reels, and Shorts in minutes.
5km time trial today: Not quite a PR but I’m very happy with that #running #runtok
- Je compte uniquement les vidéos ≥ 60 secondes (tu m’as dit que <60s = pas pris en compte).
- Calcul sur les 30 derniers jours (dans la limite des 35 dernières vidéos qu’on a dans le JSON).
- RPM estimé : 0.81€/1k vues (range 0.56–1.05) basé sur ER + save rate + durée moyenne.
- Résultat: 15€ sur 30j (range 11€–2€), pour 18.8K vues éligibles et 1 vidéos ≥60s.
- Emoji + note /10 = performance globale de la vidéo (views + ER + saves).
- ER = (Likes + Commentaires + Partages) / Vues • Save rate = Sauvegardes / Vues.
- Badges “Au-dessus / En dessous” = comparaison directe à la moyenne de TON compte.
Clipping is the fastest way to repurpose content: one long video becomes multiple short viral formats. Example: 1 YouTube video -> 10 Shorts/TikToks.
- 1 long video -> multiple Shorts/TikToks
- Auto subtitles synced to every clip
- Vertical exports optimized for watch time