Coach blue

Link in bio to work 1:1 with me #calisthenics #bodybuilding #fitnessjourney #workoutmotivation

“Link in bio” for 1:1 training When I was doing Skull crushers I noticed that I was wasting reps because I couldn’t keep my elbows at a 90 degrees pointing upwards. But I stabilized my elbows with a barbell sitting on a rack or a smith machine low enough to rest my elbows against it. This is a great way to fix the issue many people run into when doing this exercise which is keeping their elbows at a 90 degree angle pointing straight up while they do this exercise. This seems to fix the issue of elbows flair and keeps it locked in one position so I can just focus on the reps. Try this. Seriously. You will be surprised and never again do regular skull crushers without this hack. #tricepworkout #armworkout #gainmuscle #bodybuilding #fitnessjourney

“Link in bio” for 1:1 coaching It will always be about how well you can move The muscles just come with it. #calisthenics #fitnessjourney #beach #beastmode #workoutmotivation

Faith & Fitness is the most fair things we have. Share with someone who needs this. #faith #focus #fitnesslife #fitnessjourney #workoutmotivation

Calisthenics power #calisthenics #workoutmotivation #beastmode

“Link in bio” for coaching Training could be balanced to achieve both looks and function at the same time. #functionaltraining #fitnessjourney #workoutmotivation #hybridtraining

Link in bio for hybrid training #hybridtraining #functionaltraining #bodybuilding #calisthenics

Link in bio for Hybrid training #functionaltraining #hybridtraining #calisthenics #bodybuilding

Surprisingly very athletic 😳 #functionaltraining #calisthenics #functionaltraining

Link in bio for 1:1 coaching #hybridtraining #functionaltraining #workoutmotivation #fitnessjourney #calisthenics

Link in bio for coaching #hybridtraining #functionaltraining #workoutmotivation #functionaltraining

Link in bio for hybrid training #hybridtraining #workoutmotivation #fitnessjourney #functionaltraining

Join us at Righteoss.army on IG #workoutmotivation #fitnessjourney #hybridtraining #calisthenics

“Link in bio” for coaching If your training doesn’t support your long term health and fitness goal I suggest you change it a little bit. As the way you train determines how you will feel and move in the future. If you only train moving heavy weights in a straight line in the gym because that’s all you’ve ever known, you will be stiff and less functional in the future. If you learn how to move your body through all planes of motion and use your own body weight to workout, you will be able to enjoy a long and mobile life #workoutmotivation #fitnessjourney #functionaltraining #bodybuilding #hybridtraining

You cannot serve two masters. Pick one. You will be left on the ground without either if you keep chasing the world. But you can have it all if you put God first. It’s either both or nothing #god #jesus #workoutmotivation #running #fitnessmotivation