DDPY

If you have issues with mobility, balance, or strength we have workouts that meet you where you are! Chair Force workouts can help you work around injuries or build up the strength to take it to the next level! One of our biggest requests has been to add more chair workouts, so @haydndosomething has a brand new one for you and it hits the app this evening! “Chair Control” goes live at 6pm EST on the App Dashboard. Of this looks like something you CAN DO, join us over at DDPYOGANOW.com and let’s get started. #chairworkout #ddpyoga #chairyoga #mobility #accessibility

Catch @DDP - Diamond Dallas Page in Michigan at Astronomicon on April 10th and 11th! 💎💥🙌 Get Tickets at Astronomicon.com #meetandgreet #astronomicon #wrestling

Buff vs ButterBean 🥊 pt1, watch what happened for free on Tubi, Roku or YouTube , search Change or Die #changeordie @BUTTERBEAN @DDP - Diamond Dallas Page

🚨 Huge Sale 🚨 We want you to see why we believe in @hackhealthhq for yourself, so we have a huge sale going on right now! All Pre-Workouts, Iso Whey Proteins, and Plant Proteins are Buy One Get 1 Free! This sale is only going on for a limited time, so build up your stock @ HackingYourHealth.com CODE: HACKB1G1 #hackyourhealth #supplements #protein #preworkout

One word: Grateful. Mildred’s journey is going to show so many people what’s possible, whether she realizes that or not. Age doesn’t have to determine what you can do. Watch the first several episodes over on YouTube or catch the full series on Tubi or Roku… it’s free for a reason, we believe this will be the push that inspires you take action. #changeordie #docuseries #grateful #seniors

The Weigh-In isn’t the full picture, but over time it complements the whole image. When you are creating habits, working towards your goals, and applying discipline… over time, the momentum on the scale becomes an inevitability. In this house, we only weighed in every 2 weeks… not daily, not weekly, once every 2 weeks. Transformation is about so much more than just the scale. Stay consistent, keep going. If weightless is your goal, we see you. If you want to be in the right headspace and get away from the NOISE out there on social media, watch what everyone did here in Change or Die because THIS is the blueprint for success. Keep Showing Up… and do it for YOU. Watch the full show on Tube or Roku or get started on Youtube where we’ve uploaded the first 5 episodes. #ChangeorDie #consistency #habitbuilding #weightloss #showupforyourself @DDP - Diamond Dallas Page @BUTTERBEAN

Got Bad Hips? Bad Knees? Both? Try adding Can Opener on both sides to the end of your routine at least twice a week. Want a workout where it’s already built in? There’s plenty of workouts with Can Opener on the DDPY App, but Deep Impact with DDP is a Beginner Level 40-minute routine and Can Opener is right there for you, perfect if you are just starting out! So don live with that pain when you don’t HAVE TO! DDPYogaNOW.com #canopener #ddpyworks #ddpyoga #kneepain #tighthips @DDP - Diamond Dallas Page

When it comes to Change or Die, this isn’t like The Biggest Loser. This isn’t about unrealistic expectations, it’s not about underrating, overworking, and ultimately ending up in the same spot or worse afterwards. This is about building habits, it’s about being consistent, and it’s about taking lessons that you can use for the rest of your life. That’s why we’ve been adding episodes to YouTube, we also have the full series for Free on Tubi and Roku. We want everyone to see what’s possible when you do things the right way and don’t force a result just to see a number on the scale. We aren’t about “diet culture”, we’re about helping you build the real structure you need to OWN Your Life. #biggestloser #changeordie #weightloss #ddpyoga #transformation @DDP - Diamond Dallas Page

They needed to realize…. This is the same house where Scott and Jake “The Snake” Roberts changed their lives. We all miss Scott and the recovery he and Jake both made here set a benchmark for what’s possible ❤️ If you’ve never seen Scott and Jake’s story, you can watch Resurrection of Jake The Snake and Change or Die over on Tubi absolutely FREE. If for some reason you don’t have access to Tubi, we’ve uploaded the first 4 episodes of Change or Die to our YouTube Channel. Seeing what was possible for Scott, Jake, Butterbean, Buff, and the rest of the crew may just inspire you to get started. That’s our hope when we share these stores and these moments. #scotthall #razorramon #docuseries #jakethesnake #changeordie

The best thing about our workouts is that you can modify them to meet you where you are! Take Patricia for example, at 80 years young and with her arm in a sling, she’s still showing up and going what she can 💎💥 if you are looking for a challenge hit up FORGED on the App with DDP and we’ll work on some static positions this week. You’ll find this on the Workouts Tab under New Workouts DDPYogaNOW.com #newworkout #staticpositions #transformationuniversity @DDP - Diamond Dallas Page

3 months can be a BOOM 💥 or a Blip … the amount of time is exactly the same , but what you get out of it… well, that’s up to you. If you want to see what’s possible, if you want to change your life, then you really need to make the time to watch “Change or Die”, we’ve uploaded 4 episodes to YouTube to get you started and you can catch the full series on Tubi, Fawesome TV or Roku. We want to make it as accessible as possible because we believe that just like everyone in this house, you have the ability to not just change your life but to OWN your life #docuseries #transformation #butterbean #ddp #changeordie @DDP - Diamond Dallas Page @BUTTERBEAN

This isn’t a reality show… this isn’t about kicking people out, it isn’t about he said and she said… it’s about hope. This is a wake-up call. Maybe it’s your wake-up call that something needs to change. Head over to YouTube, we’ve uploaded the first 4 episodes of Change or Die there so there’s no excuses between you and what’s possible. Search ‘Change or Die’ and get started on YouTube The full show is already on Tubi, Fawesome TV, and Roku. Start watching today. #docuseries #DDP #butterbean #changeordie @DDP - Diamond Dallas Page @BUTTERBEAN

It’s amazing what can happen when you start to believe in yourself… and when you grew up how Taylor did, having others who believe in you is pivotal! We believe so much in what is possible that we have been adding episodes of Change or Die over on YouTube so you can see what’s possible. Right now the full show is on Tubi, Fawesome TV and Roku… but we know everyone wasn’t able to access them. We hope offering this show as a completely free resource will help inspire you to start your own journey. Head over to our YouTube channel to get started. #docuseries #changeordie #hope @DDP - Diamond Dallas Page @REED🩵

Change can be intimidating, but taking those first steps means everything. Taylor needed this, he needed a place to really change his perspective because when every step is a struggle… life can feel hopeless. If you struggle with your health, if you don’t feel like life is what you hoped it would be, we encourage you to watch Change or Die. We just added the first few episodes to our YouTube Page You can watch the full series for free on Tubi, Fawesome TV, or on Roku. This may be the spark of hope that you’ve been looking for. #docuseries #hope #DDP #CHANGEorDIE

At DDPY, Everyone Has a Story. We’re constantly inspired by each and every story we’re privileged to share. Create Your Story, start today at DDPY.com #createyourstory #ownyourlife #powerful #transformation