Dr Mike Herring

5-head gym take in the wild. You love to see it 🙌🏻🙌🏻

Replying to @Nanci Miranda Adami people are apparently shocked to learn this.

#greenscreenvideo @judycartel this is an absolute gem 🤣🤣🤣 thank you for sharing!

A little crazy. Still effective.

Wait for the end. I laughed for an hour!

We love Internet trolls, for no other reason than to poke fun at ourselves 😎

It’s never happened. There are times I don’t want to go, absolutely. But thinking I made a mistake for going? Never happened.

Maybe a 700 pound deadlift? Or is it a 405 bench? Dunno…

Score one for exercising, eating well, sleeping and no sauce 🤷‍♂️

Goes without saying, but it still needs to be said. Happy birthday, America 😎🇺🇸🇺🇸🇺🇸

A few unsolicited words of encouragement for @kaytso and all the new interns that are feeling this. You’ll do great!

Replying to @Reynalyn Cabudbud well that was odd…

Ask a good question. You’ll get a better answer.

Genuinely curious as to how this works…

There’s an exception to every rule, but after well more than a decade of exercising regularly, I’ve always left the gym in a better mood than when I walked in, no matter what happened. Exercise is good for you. You should do it.