Ella Pravetz

columbia business school guys lol #panera #cbs #columbiauniversity #columbiabusinessschool

@iqram - the things I'll do for a jelly

I always thought I was trying to get back to the first one- but I'm really starting to love the body I'm in. #bodypositivity #bodytransformation #beforeandafter

Sans description

Grok pisses me off #chatgpt #claude #grok

I PROMISE just kissing guys 😂

Life long fan of @Patrick Watson Hopefully my French doesn't sound too bad. #jetelaisseraidesmots #patrickwatson #piano

Lessons I've learned in the last 15 years: 1. Your body and brain has limits-respect your humanity 2. Be careful who you give your heart to, they have a lot of control over your emotions. Use discretion before you're in too deep. 3. Learning how to learn on your own is the most valuable skill you can have. 4. Still water tends to rot- when you're down keep moving. 5. Never stop planting seeds, sometimes they grow at the most random times. 6. Find your Zen in being generous but not giving more than you're willing to lose. You will find more peace this way. 7. Therapy is great, and also really hard, but do it. 8. Some people just won't understand you, stop trying so hard to be heard or understood, sometimes just move on in silence. 9. Your biggest "successes" will happen when you feel like you're barely trying, and your biggest "failures" will come when you are putting everything you have in yourself into them- don't judge your value on the external measures of worth. 10. Get dogs, they will be the best and most consistent thing in your life. 11. Learn to workout to feel good and for the lifestyle not to look good, you will be so much happier. Also strength training over cardio any day. 12. Community and a sense of purpose are literally the key to happiness. That's pretty much it when everything else is stripped away, don't aggressively chase these things, put yourself in environments where they are easier to come by and slowly nurture them. 13. The best things don't happen overnight. People vastly over estimate what you can do in one year and vastly underestimate what you can do in 10. 14. Allowing your dreams to change as you learn yourself and the reality of the world around you is not a failure but a gift and a sign of maturity. 15. Your ethics and principles are one of your biggest strengths, stick to them. Although you may have short term losses, the long term wins from people knowing what kind of person you are will pay dividends as you have always known. This doesn't change about you. 16. Take that directing course in undergrad, it will change your life and learning how to take constructive feedback is the best gift you will ever have in your career.

My favorite compliment #dogmom #aussies #australianshepherd

feat Angela and Lila

what am I doing wrong? how should I build it? I think I need to build the initiation lat strength - using assisted bands? I feel like my form is off. Also ignore the dog hair on my pants lol. sorry.

this was the first song I ever learned on guitar 💕 #whitestripes #weregoingtobefriends #guitar

Which dress should I wear to Columbia's Diwali party? #lahenga #diwali #columbiauniversity #punjabisuit #pakistan

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I'm still not up to dusting every day