lubbs_adv

Ive got more than justb 3 but my editing skills bust arent food enough yet 🤣

4 takeaways from RUN CLUB - Naz is a G - Doing things with people is awesome - Never forget how fortunate you are to be able to run - If coach says run @ 6/10, do it!

Isn’t it funny how desperate we are to ‘measure’ our success when all the true metrics of it are immeasurable #F*ckthemetrics

Living the best of both worlds since 2016 #AlcoholFreeAF

Imagine where we’d all be if we kept the same level of ambition, optimism and determination from childhood into adulthood…

Im all for Whole Foods Just not about the topless bellends who are currently promiting it 🤣 #eatoffaplateyoumelt

Sans description

Yeah bro…WE KNOW Honestly, if you’re messing around with your sleep and managing to not get enough because of your own doing, you’re an idiot and deserve no gains anyway Here’s to those who dream about them 8 hour nights coming back soon…ish 🤣 #Dadlife

I always thank god when it’s Friday… But not for the same reasons of most This place gives me joy These people give me energy This process gives me LIFE

Yhe cure for the mind in found in your body The cure for your body is found in your mind They’re the fields i want to play in

m not asking anyone to stop drinking I’m helping and hoping to show people who’ve already decided to explore this path, even tentatively, that the only thing you have to give up when you go Alcohol Free is the alcohol… Drop a comment if you found this useful ❤️

“Just some of the fun we like to have here” Brent 2001

This. Is. Not. Ok! As soon as individual pockets of society fail to uphold the standards and values of what they’re supposed to represent, things start to fall down Vegan or not, you can’t argue it’s gathered momentum. Do you think it would have if all vegans ate bacon at the weekend? We’ve still got a long way to go gender (well, all) equality but if the Suffragettes just said ‘ok fine, we don’t need the vote, just let us play golf on Wednesdays’ do you think we’d have come as far as we have? Where the f*ck are we going to find ourselves if not even ‘health and fitness’ professionals can promote genuine HEALTH and FITNESS?! I’m sorry but a boozy PT isn’t helping anyone. They’re limiting peoples ability to improve, undermining what they’re ultimately capable of, perpetuating a notion that life cannot be lived to its full without it and seriously letting down the part of population who are really struggling Do you smoke? Exactly This is no different and if WE as Health Professionals can’t get something as logical as this right, then what right do we have to demand anything from the people we’re meant to serve?

I hope this catches you before your next week begins ✌🏻❤️

Tuesday mornings in my world ❤️