Mck

1 MONTH PROGRESS. still gonna give myself another month or two, but I’m proving to you guys if you’re consistent and want it bad enough YOU CAN DO IT. #abs #musclemommy #weightlifting #motivation

Macros vs calories! If you choose calories just be sure to track protein as well for best results! <3 #macros #calories #weightloss #caloriedeficit #weightlifting

If you haven’t locked in it’s not too late. Embrace the ugly. Get it done. #musclemommy #weightlifting #weightloss #transformation

What’s your excuse fr? #transformation

Hit that gym and get back fine #fyp #musclemommy #bossup

Wish I could be a lil Taylor swift girlie but unfortunately the alter ego comes out at the gym. #gymmusic #drake #mom #weightlifting

A bittersweet ending but my thoughts finally don’t revolve around food 😩 #Breastfeeding #weightloss #musclemommy #weightlifting

Gym rule #1: tap dancing required to get the weight up #relatable #toetaps #musclemommy #weightlifting

Same body. Bigger goals. #postpartum #gym #musclemommy

Guess my fav muscle to work out… #rocksteady #backmuscles #gym

“I’m too tired to go to the gym.” Girl me too. But let’s be real…when are we not going to be tired?? It’s now or never 💪🏻 #gymmotivation #weightlifting #momlife #musclemommy

BE CONSISTENT. Keep showing up. 1% better every day. You are closer than you think you are to achieving your goals. It’s right around the corner. AND QUIT SWITCHING YOUR WORKOUTS EVERYTIME YOU GO. 🤟🏻 #weightlifting #motivation #musclemommy #consistency

Bulgarian split squat form! I occasionally replace step ups with these and it’s wonderfully brutal😅 continue to push yourselves friends!! You got this! #bulgariansplitsquats #bulgariansplitsquatform #weightlifting #glutes #beginnerfitness

Its hard not to compare on this app, especially with woman who look like they were never even pregnant (and for the record, I love that for them). A lot of us don’t just “bounce back” and I’m here to tell you - that’s normal. It’s okay to look like you’ve just had a baby BUT it’s also okay if you want to make some improvements! If you want to make some changes you absolutely can, but have some grace for yourself along the way. #postpartum #weightloss #weightlifting #musclemommy

Obviously you should prioritize clean Whole Foods, but you can only take so much chicken and eggs you know? Here are some of my favorite Costco protein finds! @oikos @wildechips @yasso #costcoprotein #costcofinds #caloriedeficit #protein #weightloss