Nakdnu (Jen)

Can set revive your ancient method of Pu'er tea, absolutely! Pu'er tea has so many health benefits that I didn't even mention #chinesetea #puer #chineseculture #guthealth #antiaging

This is what NOT to do after Lunar new years eve. So you can set yourself for the right tone, for the new year! #lunarnewyear #chinesegirl #chineseculture #chinesenewyear #chinese

What's thrown out in the west, is gold in the east! Let me introduce you to just a few high collagen foods #asianfood #collagen #collagenfoods #skin #antiaging

Here are just a few things I wish I didn't try to hide as a Chinese girl growing up in Australia. I didn't need to hide it, but i think I was just embarrassed and wanted to blend in as much as possible. Not really knowing that all these things made me unique and there was never anything to be ashamed of! #Chinese #chineseculture #chinesegirl #immigrantparents #asianfood

These are all the traditional Chinese herbs i get for my period from my local Asian grocery store! #period #chineseherbs #chinesetea #Chinese #fertility

If you're thirty plus, this is your prime period for collagen #skin #collagen #antiaging #skincare #30s

My best advice is to start when you can, prevention is easier than cure! It's never too late. #antiaging #collagen #skincaretips #skincare #skin

But what if.... because everyone should be able to benefit from Collagen, it's done wonders for me and my mother who's 75! #collagen #chinesegirl #chineseculture #skincaretips #antiaging

1) Diet & lifestyle will determine how you age & if you think any differently, you're deluded. Genetics will play a role, but it's not the deciding factor. How do you explain twins aging at different rates then ? 2) Western medicine and traditional Chinese medicine both have a place. Traditional Chinese medicine looks at treating sickness from the root cause whereas western medicine is more about treating symptoms. 3) Your skin is a direct reflection of what's happening inside your body because your skin is the biggest organ in your body. it only makes sense. so now you're here, so you hate me our can we be friends based on shared beliefs? 💕😊 #chinesegirl #skincaretips #healthylifestyle #tcm #chineseculture

I just wanted something that tasted good, and that seemed like too much to ask at the time! #antiaging #collagen #chinesegirl #skincaretips #skincare

Chinese believe that aging and our overall health is connected to our diet and lifestyle and I'm a huge believer too! #asianfood #antiaging #chineseculture #collagen #collagenfoods

When you grow up Chinese in Australia.. and lot of fear is driven by the unknown #chinesegirl #chineseculture #chineseculture #antiaging #asianfood

There is so much Chinese culture has to offer! Chinese Pu'er tea is just one of those #chinesegirl #chineseculture #chinesetea #puer #puertea

Chinese face mapping to see where the root cause of your acne lies! #skincaretips #acne #facemapping #tcm #chinesegirl

I think i may be turning into Chinese aunty.. and I'm not mad about it! #chinesegirl #chineseculture #chinese #antiaging #asianfood