Fitness Coach for Moms! 🫶🏼

Replying to @Tami haws

Replying to @Jess

Haven’t started any “fat loss” supplements just yet because it’s a tool, not a solution! Diet first > supplements second.

Replying to @Brenda Rogers This has been my zero carb creamer replacement for YEARS. Seriously one of the easiest swaps I made when I started focusing on fat loss. It keeps my coffee creamy without adding empty sugar calories… and it’s been a huge part of my hair transformation. My hair is longer, thicker, and healthier than it’s ever been. You can find the collagen I’m using in my b ! O under “1st phorm supplements” 🫶🏼 #zerocarb #creamer #lowcaloriecoffee #caloriedeficit #dietinghacks

Replying to @Bianca Young gimme all the low calorie sauces 😌🤏🏻 #lowcalorie #caloriedeficit #dietinghacks #fitnesscoach #momswhoworkout

Replying to @Wifey397❌ she’s a whole ass mom now

You’re not a garbage can #caloriedeficit #cuttingtips #momswhoworkout #momswholift #fitmoms

I eat a lot of carbs 😆 #fdoe #whatieatinaday #bodybuilding #ifbbproleague #momswholift

Day 1 of my bikini bodybuilding prep. Motherhood changes me, but it didn’t erase me. Discipline is how I’m finding her again. This prep is all about Becoming Her and I’m bringing you along with me. 🩷 #bodybuilding #bodybuildingprep #momswhoworkout #ifbbproleague #fitmoms

She is literally such a flake #vlog #dayinmylife #homegym #momswhoworkout #workoutmotivaton

It’s like there’s this insane silent pressure to be perfect all the time because “they’re always watching”… #vlog #motherhood #motherhoodunfiltered #dayinmylife #momlife

time is a thief 🥹🫶🏼👶🏻 #baby #motherhood #momlife #fyp #firsttimemom

What do you do to keep the spark alive?! 🫶🏼 Also, prep is almost hereeeee! I’m so excited to get shreddy spaghetti 🍝 #vlog #dayinmylife #motherhoodunfiltered #unfiltered #bodybuildinglifesyle

Me and hip thrusts are beefing #realitytv #workout #fyp #trendingtiktok #zerotohero

Better than ever 🥹🩷 #zerotohero #championsleague #fitnesstransformation #postpartumjourney