high fiber tacos! #recipe #plantbased
Carleigh Bodrug - plantyou
@plantyouplant cookery 🌱 📩 [email protected] RECIPES ⬇️
🔗 PlantYou.com ↗🔎 Détails (profil + refresh) ouvrir
marry me orzo 💖 #recipe #onepot #easyrecipe
🫚Inspired by the addicting ginger dressing at Japanese restaurants, let’s make the healthiest salad dressing on earth. I like to mix in @Vimergy Total Immune Blend right to the dressing, featuring thyme, zinc, and mullein. This is my daily way of supporting my natural immune process year-round, while nourishing the life you love. AD #salad #recipe #plantbased
quickies - ramen noodle bake :) #recipe #plantbased #onepot
My go-to sick day soup. I like to add @Vimergy’s Daily Total Immune Blend right before serving. It has thyme, zinc, and mullein, simple, time-tested ingredients that help support the natural immune process year-round. I’ve been stirring it into soups, stews, and broths lately, right before serving as a small daily wellness ritual. AD #soup #broth #recipe
Turn 1 Long Video into 10 Viral Shorts
Upload one YouTube video and auto-generate multiple TikToks, Reels, and Shorts in minutes.
whose your valentine ? ❤️ #recipe #valentinesday
#ad High Protein Matcha Chia Pudding with @lovemysilk! If you're wanting to eat more protein in 2026, you must try Silk Protein. With 13g of complete plant protein per serving, it's awesome for anything from your morning smoothie and chia puddings to a dairy replacer in savory dishes. #SilkRecipes #Breakfast #ChiaPudding
Turn 1 Long Video into 10 Viral Shorts
Upload one YouTube video and auto-generate multiple TikToks, Reels, and Shorts in minutes.
🫚ginger turmeric shots with my stainless steel @Vitamix #gingershots#gingershots #recipe
🥪The perfect plant-based sandwich with @Chosen Foods . IB: @gamzeinthekitchen #ChosenPartner #recipe #sandwich #plantbased
#ad How I get 20g of protein before 8am with @lovemysilk. Silk just released their new protein line which gives you a whopping 13g of complete plant protein in ONE SERVING! I love to use it to bump up the protein in my smoothies. Find it at a retailer near you. #Silk #SilkRecipes
Inspired by Indian Khajoor Doodh or Chai, this warming date drink is going viral and has roots in India, Persia and across the Middle East. I’ve posted the full step by step recipe and instructions for this exact version at PlantYou dot com. #recipe #plantbased #hotchocolate #healthyrecipe
brothy rice 🍚 #recipe #plantbased #soup
Turn any fruit into ice cream in 2026. Find my healthy ice cream maker at the link in my bio :) #NinjaPartner #NinjaCreami #creamidiet @Ninja Kitchen
winter kale salad :) #salad #recipe #mealprep
how to naturally dye your food in 2026 :) #easyrecipe #fooddye
- Je compte uniquement les vidéos ≥ 60 secondes (tu m’as dit que <60s = pas pris en compte).
- Calcul sur les 30 derniers jours (dans la limite des 35 dernières vidéos qu’on a dans le JSON).
- RPM estimé : 0.9€/1k vues (range 0.63–1.17) basé sur ER + save rate + durée moyenne.
- Résultat: 0€ sur 30j (range 0€–0€), pour 0 vues éligibles et 0 vidéos ≥60s.
- Emoji + note /10 = performance globale de la vidéo (views + ER + saves).
- ER = (Likes + Commentaires + Partages) / Vues • Save rate = Sauvegardes / Vues.
- Badges “Au-dessus / En dessous” = comparaison directe à la moyenne de TON compte.
Clipping is the fastest way to repurpose content: one long video becomes multiple short viral formats. Example: 1 YouTube video -> 10 Shorts/TikToks.
- 1 long video -> multiple Shorts/TikToks
- Auto subtitles synced to every clip
- Vertical exports optimized for watch time