Rhi

My cousin @Shayna Kotzur always brings me dessert in the mornings 🤣 but was totally worth it! @CHOCLT

Your two fave flavours together in the same block. Taste it today @CadburyAU #ad

Going well it seems 🤣🤣 She never fails to make me laugh!

I always get asked these questions! Here it is x

Skin needling with rejuran. My forever skin hack! @Skinboutique_elwood 🤍👏🏼

@zhong centre Chinese medicine genuinely changed my life. I used to think feeling tired, run down, inflamed, stressed… was just normal. That I just had to push through it. Working with Chinese medicine taught me to actually listen to my body instead of fighting it. To look at the root cause, not just the symptom. Hormones, digestion, stress, sleep, cycle, energy… it’s all connected.

This is after washing my hair and losing double this in the shower. Hair loss is something I’ve really just had to learn to live with. Every time I think I’ve found something that works and I see a bit of regrowth, it feels like it disappears just as quickly. It can be such an emotional rollercoaster. I genuinely feel for anyone going through this constant back and forth, it really does feel like a never ending battle sometimes 🤍

Airport to home drives calls for old bangers 🤣 @Jeff

We don’t know what’s more addictive, the new MAFS season or the new Cadbury Biscoff chocolate! #Ad @CadburyAU #cadbury, #Biscoff #MAFS

@Jeff 🤍 #livgolf #fyp

Fresh set for my birthday tomorrow 🤍🤍 @Adora Haus

When your fav producer comes to town 🤍 @Mia Barbour @Jeff #mafs

High-Protein Lemon Cheesecake Dessert (Serves 1) Ingredients • 200g high-protein cottage cheese • Lemon rind • Juice of ½ lemon • Pinch of salt • 1 teaspoon vanilla extract • 1 tablespoon monk fruit sweetener • 2 lemon digestive biscuits for the crumble on top Method Add all ingredients except the biscuits to a @nutribulletaus and blend until smooth and creamy. Transfer to a small bowl and finish with the crumbled lemon digestive biscuits on top. Macros per serving Calories 273 Protein 25g Carbohydrates 22.2g Fat 7.3g High-protein, low-cal, lemony cheesecake vibes without the effort 🍋

Just out here shimming 😂 @jamiemarinos_

So excited to try these! 🤍 @Breeze Balm x