Sarah Baus

Steps to a nervous system cleanser day (save for later and just take what you can!) 1) No plans! No alarm, and no expectations 2) NO SOCIAL MEDIA 3) Let yourself be bored and let your interests guide what you want to do 4) Try not to do chores or set this day up after chore day so you don’t have to worry about them 5) Zero guilt, just rest This is how I reset and calm my nervous system :) #mentalhealth #mentalhealthday

I just need to know if this is a regular occurrence/ childhood experience of northern children #iceskating #figureskating #pondskating

Idk… just something I thought up 🤭 there are a couple spots left! Check you know where and message me on the other app if you want anymore info! #fourthwing #booktok #booktoktrip @EF Ultimate Break #scotlandtravel #irelandtravel

Comment your ideas for our pirate party we are going to have after his next surgery 🫶 #piratesofthecaribbean #t1d #diabeticretinopathy

Why Joseph has an eye patch 🏴‍☠️ + some exciting news! I love you all so so much #t1d #type1diabetes #booktok

Tried to answer the top questions I saw - @📺The News Girl 📰 and @SEAN are AMAZING resources to check out if you want further breakdowns

Grandma Sarah activities 👌 this is how I make my DIY scent booster AND it’s the fastest and easiest recipe!! @DrTeals #diylaundry #scentbooster #diyhome

@Morphe Cosmetics come closer 💋💋💋 To enter to win the other box: 1) Follow me on Instagram, TikTok, and YouTube! 2) Tag a friend and comment what you love about them 3) Make sure you are on public so I can message you on Instagram if you win! PS. Jeans are @Revice and shirt is @SKIMS ! Winner will be announced Monday January 26th!

*spoilers ahead* 😂 this show has us by the THROAT AHH #heatedrivalry #heatedrivalrytvshow @Heated Rivalry ps @Kernel Seasons is the BEST for at home popcorn 😂 #booktok

Am I being punked… Someone make it make sense 😂 no one will top my @TheBeachwaver fr Hairspray is @Kristin Ess Hair Mousse is @randco Heat protectant and volume spray @K18 Hair #sharkflexstyle #hairreview #virginhair #airwrap

This is my SECOND Moxi treatment at @SkinPharm_studio and I loved my first. My skin looked more even, scarring lessened, and my skin REACTS differently. Less breakouts, more receptive to ingredients… I’m totally converted. I’ll be posting more of my befores and after too so follow along! #moxilaser #skinlaser #skincare #acnetreatment

Watching this back, I am really realizing how tight of a grip being productive and “overachieving” has on me lol I need you to know that I am aware and I am obviously trying to work on it!!! #therapy #therapist #productivity

Side note he looked like the coolest human ever 😭🥹🥰 I love meeting you guys out in public you have no idea #irl #sentimental

I did NOT expect that 🥹 update coming soon #groceryshopping #cheapgroceries #healthygroceries

Based on true events #anxiety #skit #comedy