Kenneth

It’s a silly language. #english

Sweatpants? ☑️ Crocs? ☑️ This dad is back in the garage trying to be his neighborhood’s version of James Harrison. We’ve gone back to the basics. We’re running good ol’ Starting Strength for the next few months. Squats. Bench Presses. Deadlifts. Cleans. Overhead Presses. Lather. Rinse. Repeat. 2025 is going to be a good year, friends. Let’s work on ourselves and see how far we can go. #projectdadbod #health #fitness #startingstrength #compoundlifts #basics #progressiveoverload #fundamentals #dadswholift

Do more than you feel like you’re capable of and see what happens. #ruck #tryharder #neverfinished #domore #bemore #dadsoftiktok #dadfitness #dadbod

I see it #celebritylookalike #theresemblanceisuncanny #twinsseparatedatbirth

Come at me bro #marvelranking #nerd #comics #marvel

Gonna survive the zombie apocalypse with the fellas #stayprepared #zombieapocolypse

81-1 ain’t bad 🤷🏼‍♂️ #nbagoatteam #nba #basketball

Building up training clips so one day I can put together a Rocky IV training montage. #projectdadbod #garagegym

#projectdadbod update for week 2 #dadistired #fittok

Here we gooooo. #projectdadbod started today with the beginning of a 5-week mesocycle. Junk food and sweets are out. #healthyliving #wellness #selfcare #fittok

It’s coming. Am I going to start using sunscreen and eating more vegetables? Of course not. #old #aging #itscoming

Nailed it.🤔

Dad Advice Part 1: Youre Not a Babysitter, So Don’t Think of Yourself as One #dadsoftiktok #beagooddad #dontbesexist #seriouslystopit #notababysitter #dadtok